SMOOTHIE BOWL
All-natural smoothie bowl with banana, spinach, almond milk, vanilla and cinnamon topped with granola.
It is said that breakfast is the most important meal of the day, thus, should ideally never be skipped.
While breakfast comes in variety in different parts of the world, it is most recommended by dieticians and nutritionists to opt for a healthier and more nutritious breakfast. For this reason, Balance Bowl, introduced to its meal-plan a nutrient-rich, filling and delicious smoothie bowl.
At Balance bowl, our smoothie bowl is an all-natural smoothie bowl with banana, spinach, almond milk, vanilla and cinnamon topped with granola. Not just they look so beautiful, they are prepared using healthy ingredients.
How about you swap your regular breakfast with our smoothie bowl to turn on the nutrient powerhouse in your body?
Here is why you should add a smoothie bowl from Balance Bowl to your Diet.
From the ingredients used (Banana, Spinach, Almond milk, Vanilla, Cinnamon and Granola) for preparing of the natural smoothie bowl; here are some of the health-fact of each ingredient incorporated.
BANANA
A smoothie made from banana and spinach delivers to your body several essential nutrients and offers health benefits like;
Vitamin K — Vitamin K plays an essential role in wound healing. It triggers the aggregation of blood cells into blood clots hence, stops bleeding at the site of injury.
Vitamin A — Both banana and spinach contain beta-carotene (a precursor of vitamin A).
Potassium — Potassium facilitates nerve communication, muscle function, and also aid control blood pressure. The beautiful thing is that both bananas and spinach are sources of this mineral.
GRANOLA
Granola is a healthy breakfast cereal. It is rich in vitamins and minerals like iron, zinc, magnesium, selenium, copper, vitamin E and B vitamins. Protein and fiber in granola contribute to its role of fullness in consumption. Granola may help reduce and control blood sugar levels, particularly in people with prediabetes or obesity, improve blood pressure and reduce cholesterol levels.
ALMOND MILK
We use almond milk as a great alternative for regular milk; particularly for anyone that is lactose intolerant. This milk is naturally dairy-free, lactose-free, and vegan.
WHY YOU SHOULD HAVE OUR ALL-NATURAL SMOOTHIE BOWL
1. It is easy to Digest
Loaded with so many healthy ingredients from fruits to nuts to seeds, our smoothie bowl is rich in fibre, making it is an easy-to-digest meal. The fibre from this smoothie can improve bowel movement and prevent digestion-related issues like bloating, constipation, among others.
2. Helps in Weight Loss
Did you know that when your meal is high in fibre, it makes the digestive system work harder thus can cause you to feel fuller for longer, preventing overeating or bingeing on unhealthy snacks?
3. Loaded With Antioxidants
Antioxidants help your body fight free radicals and prevent chronic diseases. Ingredients used for our smoothie bowls are high in antioxidants.
4. Fuel your Body
How often do you have a healthy meal all in a bowl?
Having our smoothie bowl is an easy way to add fruits, spices, nuts, and seeds to your diet. All ingredients put together are there to help fuel your body with nutrients.
5. Tastes superb
An all-natural smoothie bowl with banana, spinach, almond milk, vanilla and cinnamon topped with granola from Balance bowl is an excellent way to add more nutrition to your day.
At Balance Bowl, we know how great superfoods like fruits are. So, we perceive that there is nothing wrong with delivering our all-natural healthy smoothie bowls to fuel your day.
Why haven’t you subscribed to our meal plans for your staff?
Call me on 08064898353 or shoot me an email at caleb@thebalancebowl.com to subscribe to our corporate meal plan.
We have over 50 meals on our menu to improve your health goals.
